When is the Best Time to Practice Meditation or Qigong?

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One of the questions we often get, especially around the Equinox and Solstice, is “When is the best time to … Read More

How to Start Your Training

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The scope of Chinese culture is so broad and inclusive; you might be wondering “Where do I start?” That’s a … Read More

和外国人一起学太极

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从报纸上看到的白文祥大师在华府教太极养生班的消息,我立刻兴冲冲地报了名:早就想跟着名师,按部就班地学一套传统杨式太极,机会总算来了,还就在离家不远的美京华人活动中心!