Internal Kung Fu Systems
Xingyiquan
Xing Yi Quan (Hsing-I Chuan) is an internal system of kung fu based upon military spear techniques, five element philosophy, and Qigong. General Yueh Fei is credited as the creator of this system.
The Xingyi we teach comes from Wang Shu Shin (Wang Shu Jin) and Shen Mou
Hui. The curriculum
includes post standing, San Ti, Five Elements and Twenty Animals (12 plus
8 others), Additional training
includes the spear, sabre, and other weapons, iron rings, application, san shou,
and joint hands.