Qigong Healing

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Qigong and Taiji are well known in China for self-healing and modern research confirms these healing benefits. Dr. Ted collected the … Read More

Healing Properties of Fermented Foods

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  We love fermented foods and they love us right back. In this sweeping guide, Dr. Ted Nawalinski shares his … Read More

Combating Dementia

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  What’s good for the heart is good for the brain. Get Dr. Ted’s Quick Hit List for preventing Alzheimer’s … Read More

Sugar and Other Sweeteners

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Sugar plays a vital role in our health. It’s pervasive in our food supply. Dr. Ted Nawalinski presents a sweeping … Read More