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The Tigers of Dispcipline

Shawn Cartwright, July 2009

“ROAR!” shouted the class as they sank into a low squat. “ROAAAR” they said even louder the second time. Suddenly, from the next room, came a “ROAAAR” back at them. The two classes ROARED back and forth in the otherwise sleepy hotel. Thirty five nurses (and a couple dozen more next door) had just learned one of the most fun and beneficial of the Tiger Kung Fu exercises.

They were quick learners – and enthusiastic. They arrived on time and ready to go for the start of the 7:30 AM class. One nurse said this was a late start for most of them compared to their usual schedule. Many of the nurses trained with all day, doing Qigong and meditation for nine hours. This was an usually light day for them compared to 12 hours shifts in the hospital. Not one of them complained when asked to sit down for meditation, even though the 70’s disco music from down the hall vibrated the walls of the hotel conference room. They just did it.

The nurses were attending the American Holistic Nursing Association’s annual conference, where TCCII directors Dr. Yinong Chong and Mr. Shawn Cartwright taught a day long credit course and a series of introductory classes. Holistic nursing is an officially recognized nursing specialty incorporating integrative medicine concepts and arts, such as traditional Chinese medicine and Qigong.

This group of holistically minded nurses was quite special in the way they embodied discipline and dedication to their art. Aileen, at 94 years young, joined the entire class, even performing crane kicking with her colleagues! When doing the Qigong Meridian Opening Set, which involves tapping the entire body with the palm from head to toe, they slapped hard. Their tiger roar was tenacious.

After spending three days with these Tigers of Discipline, we left impressed with their bright spirits and enthusiastic attitudes. They work hard, practice with joy, and avoid complaining. These are qualities that all who wish to undertake the journey of self-transformation and healing should emulate.

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